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Natural Supplements for Anti-inflammation

author:Naturalindate:2020-02-20 17:50Click: times
Inflammation is a natural process that helps your body heal and defend itself from harm. However, it could have a negative impact on your body and your health if it becomes chronic. Some of the chronic inflammation that comes from an unhealthy lifestyle. You can try these ingredients that are all nutritious and fit into an anti-inflammatory diet.

Natural Supplements for Anti-inflammation

Echinacea Extract

Echinacea extract has a strong ability to stimulate your immune system to fight off infections. It work to fight off pathogenic invaders and virus’s, as well as increasing the ability of the white blood cells to deal with any virus’s or other micro-organisms that you may encounter.

Ivy Extract

Ivy extract is extracted from the leaves of the Chinese ivy plant. Active ingredient is Hederacoside patients with asthma and bronchitis. It can help promote lung-related immune functions.

Turmeric Extract

The major ingredient of turmeric extract is curcumin. It is a powerful antioxidant. It helps eliminate harmful free radicals in the body. Turmeric extract is used to treat colds, infections, wounds, and even diseases of the liver. You can easily add turmeric into your diet while cooking.


Resveratrol is an antioxidant found in red fruits like grapes and blueberries. It may reduce inflammation in people with liver disease, cardiovascular disease and ulcerative colitis. You also can get it right from the source in whole food form, such as supplements.

Chamomile Extract

People suffering from inflammation can drink more tea or tea powder. Chamomile powder is a good choice for oral inflammation.

Sum up

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